In the beginning you learn Tai Chi walk. That's your foundation stone. ...continue reading "“One Piece of Rice Paper” from Peter Binkley"
Category: Our Teachers
Practice Invitation from Miriam: Yin/Yang Core
This past Monday in his advanced class Grandmaster demonstrated how we can open and relax our hip by drawing in the corresponding bottom rib. ...continue reading "Practice Invitation from Miriam: Yin/Yang Core"