Yadollah discusses techniques for rooting, expanding, and spiraling.
...continue reading "Notes Taken During One of Yadollah’s Classes"
Author: whitemag
A Few Tips for Practice from Yadollah’s Class
Abridged Excerpt from “Tai-chi Touchstones: Yang Family Secret Transmissions”
Wherever the mind goes the chi will follow and wherever the chi goes there will naturally be energy.
After many days and months the internal energy will become extremely sensitive and marvels will naturally manifest.
...continue reading "Abridged Excerpt from “Tai-chi Touchstones: Yang Family Secret Transmissions”"