{"id":150,"date":"2015-08-08T17:51:03","date_gmt":"2015-08-09T00:51:03","guid":{"rendered":"http:\/\/bennettfalk.com\/wm\/?p=150"},"modified":"2019-07-22T11:20:01","modified_gmt":"2019-07-22T18:20:01","slug":"a-few-tips-for-practice-from-yadollahs-class","status":"publish","type":"post","link":"http:\/\/whitemagnoliataichi.com\/wm\/2015\/08\/08\/a-few-tips-for-practice-from-yadollahs-class\/","title":{"rendered":"A Few Tips for Practice from Yadollah\u2019s Class"},"content":{"rendered":"<h6 style=\"text-align: center;\"><em><a href=\"https:\/\/whitemagnoliataichi.com\/wm\/wp-content\/uploads\/2015\/08\/wm_banner_no_text_960_189.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-medium wp-image-174\" src=\"https:\/\/whitemagnoliataichi.com\/wm\/wp-content\/uploads\/2015\/08\/wm_banner_no_text_960_189-300x59.jpg\" alt=\"wm_banner_no_text_960_189\" width=\"300\" height=\"59\" srcset=\"http:\/\/whitemagnoliataichi.com\/wm\/wp-content\/uploads\/2015\/08\/wm_banner_no_text_960_189-300x59.jpg 300w, http:\/\/whitemagnoliataichi.com\/wm\/wp-content\/uploads\/2015\/08\/wm_banner_no_text_960_189.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>Find stillness.<\/em><\/h6>\n<p><!--more--><\/p>\n<p style=\"text-align: left;\">Let go more and be less stiff.<\/p>\n<p style=\"text-align: left;\">Find stillness.<\/p>\n<p style=\"text-align: left;\">Work on alignment, especially at the transitions.<\/p>\n<p style=\"text-align: left;\">Don\u2019t drop your intention at the end of a move.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Find stillness.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":[]},"categories":[3],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7nfpu-2q","_links":{"self":[{"href":"http:\/\/whitemagnoliataichi.com\/wm\/wp-json\/wp\/v2\/posts\/150"}],"collection":[{"href":"http:\/\/whitemagnoliataichi.com\/wm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/whitemagnoliataichi.com\/wm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/whitemagnoliataichi.com\/wm\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/whitemagnoliataichi.com\/wm\/wp-json\/wp\/v2\/comments?post=150"}],"version-history":[{"count":6,"href":"http:\/\/whitemagnoliataichi.com\/wm\/wp-json\/wp\/v2\/posts\/150\/revisions"}],"predecessor-version":[{"id":932,"href":"http:\/\/whitemagnoliataichi.com\/wm\/wp-json\/wp\/v2\/posts\/150\/revisions\/932"}],"wp:attachment":[{"href":"http:\/\/whitemagnoliataichi.com\/wm\/wp-json\/wp\/v2\/media?parent=150"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/whitemagnoliataichi.com\/wm\/wp-json\/wp\/v2\/categories?post=150"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/whitemagnoliataichi.com\/wm\/wp-json\/wp\/v2\/tags?post=150"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}